An Asthma Action Plan helps manage asthma effectively. All children and adults with asthma should complete one with their GP or asthma nurse, who will make sure the plan is completely tailored to you or your child. It is a step-by-step guide to help you manage your asthma and recognise when it’s getting worse.
A completed Asthma Action Plan includes:
- A list of your medication and when to take it (even when you’re feeling well)
- Steps for managing asthma when well, symptomatic, or uncontrolled
- Signs your asthma is worsening
- What to do if symptoms worsen or during an asthma attack (the 5-Step Rule)
- Key contact information (GP, emergency)
Having a written Asthma Action Plan can help to:
- Reduce hospital visits
- Minimise time off work or school due to asthma
You can also phone our Asthma Adviceline on 1800 44 54 64 and we can arrange for you to speak to one of our specialist asthma nurses. The nurse will be able to advise you as you fill out an Asthma Action Plan for you or your child.
Keep your Asthma Action Plan updated by bringing it to every asthma appointment, including A&E and consultant visits. Ask your GP or nurse to update it if your treatment changes. Adults should review their Asthma Action Plan yearly, and children every six months.
Where Can I Get an Asthma Action Plan?
- Download a printable copy via the link below
- WhatsApp our nurse messaging service on 086 059 0132 and we will send you a free electronic version to your phone
- You can also contact the Asthma Adviceline at 1800 44 54 64 to request a plan or schedule an appointment for help filling out the plan
